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Biomarkers
47 markers · 0 readings
0/47 logged
◎ PERFORMANCE6
VO₂ Max
target > 50 mL/kg/min
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→HRV (RMSSD)
target > 60 ms
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→Resting Heart Rate
target < 55 bpm
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→Sleep Score
target > 85 /100
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→Readiness Score
target > 85 /100
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→Grip Strength
target > 50 kg
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→