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Notes & Resources
12 shown · ○ SAMPLE DATA
NOTEWEALTH2h ago
PV4 Q3 — accountant call notes
Two items to resolve before sign-off: unreconciled distribution + missing invoice ref.
RESOURCEHEALTHToday
Sub-12% body fat — protocol research
Deficit + protein target + zone-2; refeed cadence.
NOTEIKIGAIYesterday
Evolved Health Q3 — offer ideas
Productised consult tier, cohort program, async review add-on.
RESOURCEHEALTHYesterday
Sleep optimisation — Huberman
Morning light, temperature, caffeine timing.
NOTEFAMILY2d ago
Kyla 14-month milestones checklist
Words, steps, fine motor — questions for checkup.
RESOURCEWEALTH3d ago
Trust structure — ATO guidance
Distribution rules and record-keeping requirements.
NOTEGROWTHSun
Weekly review reflections
Energy high mid-week; protect deep-work mornings.
NOTEIKIGAIFri
Vital Origin — supplier shortlist
Three candidates; lead times + MOQ compared.
NOTEADVENTUREFri
Winter trip — destination ideas
Snow vs warm; Kyla-friendly options.
NOTESYSTEMSMay 28
LifeOS architecture decisions
Next.js + FastAPI, Notion as repository, cascade model.
RESOURCEGROWTHMay 27
Meditation apps comparison
Waking Up vs Headspace; settled on Waking Up.
RESOURCEWEALTHMay 25
Net worth tracking spreadsheet
Monthly snapshot template.