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WEEKLYSUNDAY 28 JUNE 2026

Weekly Review @2026-06-28

Was I successful this week?

What went well:

Completed PV4 Migration Checkpoint 5 (FY25 → FY22 historical files) — full historical archive migration now done
Completed Calendar / appointments integration workshop (Notion Calendar + Google Calendars)

What didn't:

Ezetimibe script still not picked up (URGENT, overdue since Jun 25)
Kyla's 18-month vaccines not booked (overdue since Jun 1)
LifeOS App: 3 Cortana agents (Socrates, Frankl, Arnold) not yet integrated (overdue since Jun 14)
Focus database redesign still pending (overdue since Jun 9)
Growing backlog — significant number of tasks carrying from Jan–May 2026

What did I learn:

What to adjust:


Top Priorities & Core Focus — This Week (Jun 29 – Jul 5)

Suggested top 3 (confirm these by setting Weekly Priority in Notion):

LifeOS App — Agent integration — Integrate Socrates, Frankl & Arnold into the app; this unblocks the Cortana AI layer and is the core next milestone on the LifeOS App Build project
Health actions — Pick up ezetimibe script (URGENT) + book Kyla's 18-month vaccines + schedule Testosterone & Chem recheck — three separate items but all health-critical and can be batched
Focus database redesign — Set up Quarterly / Weekly / Daily anchors with hard limits (ADHD-aware) — enables the Weekly Priority field to actually drive your week

Key tasks to get done this week

Carry-over / overdue:

Pick up ezetimibe script ⚡ URGENT (due Jun 25)
Book 18 mth vaccines for Kyla (due Jun 1)
Review with Ash (due today, Jun 28)
LifeOS App — Integrate Socrates agent (Philosophy)
LifeOS App — Integrate Frankl agent (Psychologist / Mindset Coach)
LifeOS App — Integrate Arnold agent (Strength Coach)
Cortana — Add Socrates, Frankl & Arnold agents (server-side)
Redesign Focus database (Quarterly / Weekly / Daily)
Plan Q3 Adventure (due Jun 1)
Research Daycares (in progress)
Recheck Testosterone & Chem (in progress, due Mar 2)
Add Gold/Silver Holdings (in progress, due Mar 23)
Fitness Standards Testing (High priority, due Jan 2026 — needs reschedule)

Maintenance due:

Roborock Qrevo L — clean sensors, dustbin, main brush (overdue Jun 21)
Bosch WAW28420AU — clean pump filter (overdue Jun 22)

What am I grateful for / where can I show up more


Note: Tomorrow (Jun 29) is your 40th birthday — a milestone worth sitting with this week.